In Chinese Medicine, we pay attention to the changing seasons and what dietary adjustments we need to make to protect…
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Posted in Eastern Culture, Food & Drink
In Chinese Medicine, we pay attention to the changing seasons and what dietary adjustments we need to make to protect…
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The lovely and talented Barney Bardsley is offering another Sunday afternoon to practice gentle Chi Gung, Tai Chi, Alexander Technique…
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28th January welcomes in the New Year and the Year of the Fire Rooster. Remember what I said last year…
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In my lovely yoga class today, my wise teacher, Bridget at Yoga Om, talked about ‘Moments of Being’ as described…
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I’ve just signed up to enjoy one of Barney’s brilliant breathing sessions. Fancy joining me? “I’ll be running a gentle…
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Many of us pay little attention to how we wake up. The alarm goes off. Some of us turn it…
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The wonderful Barney Bardsley is half way through her current classes that run on a friday lunchtime in Leeds City…
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The lovely and talented Barney Bardsley is starting another sequence of lunchtime classes in Leeds City Centre on fridays. What…
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As many of my patients know, I am a keen Yoga practitioner and cannot recommend Om Yoga in Farsley, Leeds…
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The lovely and talented Barney Bardsley is running a series of 4 lunchtime classes in Leeds City Centre. The ‘breathing…
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