Digestive Health And Chinese Medicine

Posted on December 2, 2018 by Caitlin Allen

Acupuncture is just one part of Chinese Medicine. Although it’s rare for us to see someone and not do acupuncture…
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Posted in Acupuncture, Eastern Culture, Food & DrinkTagged cupping, diet, energy, gua sha, moxabustion, pain

Carbs And Fertility

Posted on June 8, 2018 by Caitlin Allen

There was an interesting programme on BBC1 on Wednesday, featuring our very own client Emma, who now has a beautiful…
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Posted in Fertility & Pregnancy, Food & DrinkTagged infertility and carbs, IVF, low carb diet

Eating For Autumn

Posted on October 9, 2017 by Caitlin Allen

In Chinese Medicine, we pay attention to the changing seasons and what dietary adjustments we need to make to protect…
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Posted in Eastern Culture, Food & Drink

Waking Up To A New Day

Posted on June 15, 2016April 5, 2017 by Caitlin Allen

Many of us pay little attention to how we wake up. The alarm goes off. Some of us turn it…
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Posted in Eastern Culture, Food & Drink

Time For The Autumn Harvest

Posted on October 6, 2015April 10, 2017 by Caitlin Allen

Autumn is upon us and as you enjoy the low autumn sun think of what is going on around you…
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Posted in Acupuncture, Eastern Culture, Food & Drink

Creating Your Own Antibiotics

Posted on May 22, 2015April 10, 2017 by Caitlin Allen

There is a wonderful explanation here of a collection of food items that have antibiotic and anti-inflammatory properties. Alex, Earthie…
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Posted in Food & Drink

Immune Boosting Christmas Punch

Posted on December 22, 2014April 10, 2017 by Caitlin Allen

All of us could do with a boost at this busy time of year. If you’re feeling a bit under…
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Posted in Food & Drink

Fertility Nutritional Workshop In Leeds

Posted on November 4, 2014April 10, 2017 by Caitlin Allen

There is an exciting nutritional workshop being held by Elizabeth Cooper, nutritional therapist, on 21st November between 9.30am- 2.30pm. Elizabeth…
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Posted in Fertility & Pregnancy, Food & Drink

Boosting Your Immunity

Posted on October 26, 2014April 10, 2017 by Caitlin Allen

We often see patients at this time of year who have already succumbed to colds and need to have their…
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Posted in Acupuncture, Food & Drink

How To Have A Happy And Healthy Autumn

Posted on September 9, 2014April 10, 2017 by Caitlin Allen

Time for the Autumn Harvest Autumn is upon us and as you enjoy the low autumn sun think of what…
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Posted in Eastern Culture, Food & Drink