The wonderful Barney Bardsley is half way through her current classes that run on a friday lunchtime in Leeds City Centre. But she still has a couple of places free for this friday and next. Do get in touch with her if you’d like to drop in and try her balance of gentle movements that move the Qi. What a wonderful way to end the working week!
BREATHING SPACE
Friday Classes 12.30 – 1.30pm, £5
Leeds Buddhist Centre
4th Floor, Leeds Bridge House,
Hunslet Road, LS10 1JN
Teacher: Barney Bardsley
07769 806236
These classes are run as a cycle of four, using the gentle breath and movement sequences of T’ai Chi/Chi Kung, and the principles of the Alexander Technique, to promote poise and equilibrium in body and mind. Suitable for all.
Come to as many – or as few – as you like. Pay on the day but PLEASE PRE-BOOK as places are limited.
- Clearing the Head, Friday 29 April, 12.30 – 1.30 pm. £5.
- Releasing the Back, Friday 13 May, 12.30 – 1.30 pm. £5.
- Oiling the Joints, Friday 20 May, 12.30 – 1.30 pm.£5.
- Return to the Centre, Friday 27 May, 12.30 – 1.30 pm £5.
‘the body becomes the flow, the stream of life and there is no separation between the workings of the body and the workings of the spirit’(Gerda Geddes)
FOR MORE INFO on my work visit:
www. barefootbarney.wordpress.com
https://www.facebook.com/breathingspaceclasses