Tai Chi and Chi Gung Class in Leeds

The lovely and talented Barney Bardsley is starting another sequence of lunchtime classes in Leeds City Centre on fridays. What a wonderful way of spending a lunchtime and setting ourselves up for the weekend!

 

BREATHING SPACE

Friday Classes 12.30 – 1.30pm, £5

Leeds Buddhist Centre

4th Floor, Leeds Bridge House,

Hunslet Road, LS10 1JN

Teacher: Barney Bardsley

barney.bardsley@icloud.com

07769 806236

These classes are run as a cycle of four, using the gentle breath and movement sequences of T’ai Chi/Chi Kung, and the principles of the Alexander Technique, to promote poise and equilibrium in body and mind. Suitable for all.

Come to as many – or as few – as you like. Pay on the day but PLEASE PRE-BOOK as places are limited.

  1. Clearing the Head, Friday 29 April, 12.30 – 1.30 pm. £5.
  2. Releasing the Back, Friday 13 May, 12.30 – 1.30 pm. £5.
  3. Oiling the Joints, Friday 20 May, 12.30 – 1.30 pm.£5.
  4. Return to the Centre, Friday 27 May, 12.30 – 1.30 pm £5.

‘the body becomes the flow, the stream of life and there is no separation between the workings of the body and the workings of the spirit’(Gerda Geddes)

FOR MORE INFO on my work visit:

www.barefootbarney.wordpress.com

https://www.facebook.com/breathingspaceclasses

Posted in Eastern Culture, Pain