The lovely and talented Barney Bardsley is starting another sequence of lunchtime classes in Leeds City Centre on fridays. What a wonderful way of spending a lunchtime and setting ourselves up for the weekend!
Friday Classes 12.30 – 1.30pm, £5
Leeds Buddhist Centre
4th Floor, Leeds Bridge House,
Hunslet Road, LS10 1JN
Teacher: Barney Bardsley
These classes are run as a cycle of four, using the gentle breath and movement sequences of T’ai Chi/Chi Kung, and the principles of the Alexander Technique, to promote poise and equilibrium in body and mind. Suitable for all.
Come to as many – or as few – as you like. Pay on the day but PLEASE PRE-BOOK as places are limited.
- Clearing the Head, Friday 29 April, 12.30 – 1.30 pm. £5.
- Releasing the Back, Friday 13 May, 12.30 – 1.30 pm. £5.
- Oiling the Joints, Friday 20 May, 12.30 – 1.30 pm.£5.
- Return to the Centre, Friday 27 May, 12.30 – 1.30 pm £5.
‘the body becomes the flow, the stream of life and there is no separation between the workings of the body and the workings of the spirit’(Gerda Geddes)
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