Qigong is a gentle form of Chinese exercise that moves the Qi or energy and works with the breath. It is widely practised as part of Chinese Medicine therapy and can help to combat health issues and brings a sense of wellbeing. Sue Dunham has been running these classes in Leeds for a number of years and a new term will start in September. She will be running classes in Horsforth on Thursday evenings and Roundhay on Wednesday evenings. Please contact Sue and look at her website more more information.
Posted in Acupuncture, Eastern Culture, Orher Health Topics