Many of us are fighting off colds at this time of year. We don’t get many referrals from people wanting us to clear their colds but we do treat colds when clients come into clinic with symptoms. Acupuncture can help speed your recovery and clear some of the symptoms that you may have such as runny or blocked nose, headache, sore throat and achenes. Clients do often refer after they have colds and feel that their immunity is low and needs a boost. Getting repeated colds is a sign that your immunity may be low and you may be left feeling tired, lethargic and generally under the weather.
There are some great ways that you can help fight colds through diet. Check out these recipes that may speed up your recovery.
Posted in Acupuncture, Eastern Culture, Food & Drink