Acupressure is a way to stimulate the same points that we use in acupuncture (with small needles). You can use fingers and thumbs so it’s easy to do on yourself or your partner. Randine Lewis is an amazing fertility practitioner based in the USA. I love her work. She offers an encouraging message of hope for all women trying to conceive and I recommend her book too, The Infertility Cure.
In this video, Randine demonstrates how to self-massage your lower abdomen to encourage blood flow during the follicular phase (pre ovulation) and promote your fertility. She also introduces 3 acupressure points on the lower leg that you can stimulate yourself to build blood in the uterus, ripen the follicles and regulate menstruation and ovulation. The video is only 7 minutes long and worth a watch if you fancy giving yourself or your partner some treatment.